Productive Doesn’t Mean Effective 21 August 2022“Time waits for no one.” This is a popular quote some of you may have heard once or a few more times. This quote tends to strike up a lot of anxiety, or the feeling that you have to pack up all your goals into one bundle and accomplish them all as soon as possible. Contrary to popular belief; if you...00:05:48
Delusion over Reality20 August 2022Did you know that the typical human speaks at least 7,000 words every day? Some people say even more. Consider what this means to you. Those 7,000 words you utter each day leave a mark on the world. They shape how others view you and mainly define you. Imagine how many words we say to ourselves in o...00:06:20
How to Focus in an Age of Distractions18 August 2022"The hidden wonders of the soul" - have you ever wondered what you were truly capable of if you removed every distraction in your life preventing you from accomplishing your goals? Yeah, I can picture it too, pure bliss. But it's easier said than done. So my darlings hopefully this podcast helps you...00:10:30
Dear Little Girl17 August 2022Trying to hold onto your sense of self these days can be pretty tough. Especially when you're trying to figure out what kind of woman to become. If you feel like you've lost that playful innocent side of you then this episode is for you. For all the little inner girls we've buried deep down and forg...00:14:54
Woman11 August 2022What does the word "woman" mean to you? What does it take to be a woman? How do you even figure out which type of woman you'd like to become? In today's episode we dive a little deeper on what it means and takes to be a boss ass woman. The coming of age period is one of the most confusing moments of...00:12:25
How to Heal in a World of Pain07 August 2022Recovering from trauma is never easy, and learning to love yourself within that is twice as hard. So in this episode I introduce to you the onion theory to help you guys get more clarity on how to achieve healing better. Title inspo by JungC O N T A C TEmail: dearmeask@gmail.com Instagram: @Project....00:06:01
Emotional Heartbreak 30 July 2022Never has letting go of someone been simple. Unfortunately, it is one of the most difficult obstacles we will encounter in life. The emotions associated with this choice have likewise never been simple to bear, but that's exactly the point. You will occasionally find yourself in a state of grieving,...00:07:15
The Compass Method28 July 2022Hey bestie!Ever find yourself battling with your doubts whenever something great happens to you? I've been there before so I completely get it. Imposter syndrome can be really heavy during positive times and we often find ourselves wondering if we really even deserve it or if we're going in the righ...00:08:53
