Releasing Emotional Blocks - from an interview with Amy B. Scher

"When we are storing these emotions in our body and they become stuck, they are preventing us from having the clear, clean, energetic flow through our muscles, glands and organs that we should.

"I believe that that is essential for physical health. And I also believe that when we hold emotional blocks, it blocks the energy of our spirit.

“It blocks who we are from expressing that out into the world."

Amy B. Scher is "an energy therapist who helps people break through blocks...the author of the How to Heal Yourself series and other books, and endorsed by notable authors such as Elizabeth Gilbert, author of Eat, Pray Love; Dr. Sanjiv Chopra, Harvard Medical School; and more." (From a Sounds True profile.)

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This audio is a brief excerpt from “Releasing Emotional Blockages” - an episode of the Insights at the Edge podcast by Sounds True, hosted by Tami Simon.

To hear more episodes, see the page of Amy B. Scher books and programs, and click "Podcast" at bottom.

Book promo with voice of Amy Scher:

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▶️ Amy Scher Course: Stop Feeling Like Sh*t - From Depression to Creative Expression: Lifting Depression for Writers and Creatives.

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