What Is Blocked Care? What Can I Do About It? - Weekend Wisdom

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Question: I love my child so much, but lately I feel emotionally worn down and shut down in my parenting. Someone mentioned they recently learned about blocked care, and now I’m wondering if that's what’s happening. What is blocked care, and what can a parent do about it?

Resources:

Understanding and Overcoming Blocked CareWhat Is Blocked Care? How Do I Overcome It?Trauma-Informed TherapyBuilding Rhythms of Self-Care Into Our ParentingMaking Self-Care a Priority for the New Year

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