Hello lovely — it’s Gabby here from Confidence After Cancer!
This week, we’re talking about one of my favourite forms of self-care: decluttering — not just for a tidy home, but for the emotional space, energy, and freedom it brings.
Just like the trees release their leaves in autumn, it’s time to let go of what no longer serves you — physically, mentally, and emotionally.
In this uplifting episode, you’ll discover:
🍂 Why autumn is the perfect season to reset and release
✨ The surprising emotional benefits of letting go
👚 How I recycled old clothes and supported a local business in the process
🧭 My simple “Moving Out Method” — the easiest way to beat procrastination and declutter fast
Ask yourself: If I were moving tomorrow, would I pack this and take it with me?
If not, maybe it’s time to release it and make space for something new.
✨ Remember: every time you let go, you create room for more joy, freedom, and calm.
If you’ve been holding on to clutter — in your home or in your heart — this episode will help you take the first step toward lightness, clarity, and a fresh new chapter.
👉 Listen now, and then message me: What’s one thing you’re ready to let go of today?
For more inspiration and free confidence resources, visit 👉 www.confidenceaftercancer.co.uk