Coffee and Letters

This episode is also available as a blog post: http://thenewlore.com/2021/08/04/day-46-the-best-day-of-your-life-could-be-today/

February is more than just the month of love, it’s also the; Heart Health Month which makes it a great time to make sure your ticker is ticking properly.We’ve all heard it:Change your diet, maintain a healthy weight, be physically active, quit smoking, go for your annual check-ups.These may seem small, and you may ask yourself if this advice can really help you improve your heart health? The...

If you were asked what it was that you absolutely needed to do to live a happy and fulfilled life, what will your answer be? And most importantly, why are you not doing it right now?This question is actually what led me to start writing. Before now, I’ll always find excuses like; lack of professional training, lack of time, ability, inspiration and so on. But then while working my butt off in a...

This episode is also available as a blog post: http://thenewlore.com/2021/06/06/day-18-press-refresh/