Swimming is a ‘Head to Toe exercise’ and Motion Meditation – Babul Gurung
About this episode
International Yoga Day 2022 was celebrated in a very unique way by Assam Swimming team coach Babul Gurung and his student Kuldeep Saikia. Both did yoga without stopping for 30 hours in water. Babul Gurung, 42, is the swimming coach at Sarusajai Sports Complex in Guwahati and Kuldeep Saikia, 12, is a swimmer.