CHM169: Faith + Fitness: A Holistic Approach to Homeschool P.E. with Ashton Tate

In this episode of the Christian Homeschool Moms Podcast, I’m joined by Ashton Tate, the founder of F.O.R.M.—a faith-based physical education curriculum designed specifically for homeschool families. Ashton shares how his background in health sciences and passion for purposeful movement led him to create a program that makes fitness accessible, structured, and rooted in Christian values. We talk about how F.O.R.M. serves homeschool co-ops, after-school programs, and families looking to bring wellness and intentionality into their daily routines. From curriculum structure and health topics to guidance for parents and students, Ashton gives us a full look inside the heart of F.O.R.M. and offers encouragement for families prioritizing health and movement. Learn more about his program at formeducation.org/homeschool.
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