Key ways of managing self care 🔑

Self-care plan can help you enhance your health, wellbeing & manage your stress.🚸
_Learn to identify activities and practices with *Abiola* on Self care Segment 🧘‍♀️that support your wellbeing & help you to sustain positive💛 self-care in the long-term._ *Here on Chat with Aris Podcast*🎙️✨

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