Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill  or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter Cohen to learn how these add-ons are policed and what to look for on the label.

This episode originally aired in July 2025.

This episode was produced by Madeleine Thompson and Leying Tang.

Medical Writer: Andrea Kane

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Sr. Director of Podcasts: Zach Goldbaum
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