I gotta put me first, Lucious!!- (the LOVE episode) ft. Alana Hall (S3, Ep. 5)
09 February 2026

I gotta put me first, Lucious!!- (the LOVE episode) ft. Alana Hall (S3, Ep. 5)

Ceiling Rant

About

In this episode of The Ceiling Rant Podcast, we're chatting with model and actress Alana Hall for a special Valentine's episode. We're talking about de-centering romantic relationships, the importance of self-love, and honing our discernment. We also dive a little into generational trauma, societal expectations of women, and the challenges of chasing dreams while being a mother. 


00:00 Welcome to The Ceiling Rant Podcast


00:15 Introducing Alana Hall: Model, Actress, and Mom


04:08 The Importance of Self-Love and Discernment


14:21 Pursuing Dreams Despite Societal Expectations


30:11 Overcoming Negative Internal Voices


32:15 The Pressure of Societal Expectations


37:18 Balancing Motherhood and Ambition


41:48 Knowing Your Worth and Setting Boundaries


50:26 Ceiling Rant and Final Thoughts


Follow Alana Hall on her socials below!


IG: https://www.instagram.com/alanalately


Tiktok: https://www.tiktok.com/@alanalana312?lang=en