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Stop Judging Yourself on Camera
22 October 2026

Stop Judging Yourself on Camera

Casting Actors Cast

About
Do you hate watching yourself on
camera?

You're not alone—but for today's
actor, learning how to review your own work is an essential professional skill.

In Episode #444 of Casting Actors
Cast, casting director, teacher, author and former actor Jeffrey Dreisbach
explores the crucial difference between judging yourself and evaluating your
work.

Jeff explains why actors shouldn't
monitor themselves while performing, how self-consciousness interferes with
listening and behavior, what casting directors are actually watching in an
audition, and how actors can review self-tapes and playback without falling
into the perfectionism trap.

You'll also learn Jeff's practical Three-Pass
System for reviewing your work—Story, Connection and Technique—along with
the simple professional cycle: Perform. Observe. Adjust. Forget.

Because the goal isn't to love
everything you see.

It's to learn how to see your work
clearly enough to improve it.

Visit CastingActorsCast.com for more
episodes, free actor resources, Booked It! The Actors Playbook for Getting
Cast, and the Next-Level Auditions course.

























Do you hate watching yourself on
camera?

You're not alone—but for today's
actor, learning how to review your own work is an essential professional skill.

In Episode #444 of Casting Actors
Cast, casting director, teacher, author and former actor Jeffrey Dreisbach
explores the crucial difference between judging yourself and evaluating your
work.

Jeff explains why actors shouldn't
monitor themselves while performing, how self-consciousness interferes with
listening and behavior, what casting directors are actually watching in an
audition, and how actors can review self-tapes and playback without falling
into the perfectionism trap.

You'll also learn Jeff's practical Three-Pass
System for reviewing your work—Story, Connection and Technique—along with
the simple professional cycle: Perform. Observe. Adjust. Forget.

Because the goal isn't to love
everything you see.

It's to learn how to see your work
clearly enough to improve it.

Visit CastingActorsCast.com for more
episodes, free actor resources, Booked It! The Actors Playbook for Getting
Cast, and the Next-Level Auditions course.





















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