The Neuroscience of Mindfulness with Due Quach

My interview with Due Quack was a powerful testament to the resilience of the human spirit to rise above difficult circumstances and a passion to help and support others to do the same. She shared her story from her family s harrowing escape from Viet Nam when she was six months old. To their life in poverty in a gang ridden area of Philadelphia, with gun shots and violence a daily occurrence. From her further traumatic experiences at Harvard, to her rise as an international consultant, and ultimately finding a way to heal through mindfulness and meditation, our conversation was inspiring and filled with hope. Join us on the Caf of Delights to be enlightene