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Maggie Stewart is a returning guest on our show! Be sure to check out her appearance on episode 531 of Boundless Body Radio!
Maggie Stewart is the host of the Off of the Couch Podcast. At 69 years old, she considers herself semi-retired, although we don’t think Maggie has a great understanding of what retirement means! She teaches people to use the weight machines at a New Hampshire YMCA, and is also an Aqua Zumba instructor.
After 8 years of working for the Sequoia National Forest in the 80’s, she moved to New Hampshire and started a family. She became a Personal Trainer at age 40 and to gain experience she volunteered at the YMCA, learning to teach people to use the Nautilus equipment.
Maggie offers health coaching after taking Mark Sisson's Primal Health Coach certification course. Maggie’s goal is to share the information that a small but consistent exercise practice that includes weight training, along with eating real food, will allow people to enjoy their later years. Maggie’s Off of the Couch Podcast is absolutely wonderful, she hosts the most amazing guests and has fantastic conversations aimed to help people get off of the couch and get moving to improve their lives! She currently lives with her partner, John, and their dog Cooper.
Find Maggie at-
https://www.offofthecouch.com/#/
Meet Up- Women Getting Fit Together
IG- offofthecouchpodcast
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!