Sympathy Blushing: When You See Someone Else Turn Red & You start To Flush

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If you’ve ever flushed the second someone else starts turning red, you’re not crazy and you’re definitely not alone. This video breaks down sympathy blushing, why your nervous system mirrors other people, and how your mind can create physical reactions out of thin air. I share a personal story about thinking I had stroke symptoms just from reading about strokes, and how that proves your mind is powerful enough to work for you instead of against you.

You can overcome this. And it starts with understanding what’s actually happening.

Check out these resources: 

Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia //and the FREE DOWNLOAD -  Understanding Erythrophobia: Reframing How We View Blushing
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