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Beyoutiful Legacy
Beyoutiful Legacy
Abigail Gagnon

Beyoutiful Legacy

Self-ImprovementEnglish
Pain can exist alongside beauty. Healing doesn’t erase the past, and your worth was never meant to be measured by productivity. In this podcast, our host Abigail Gagnon shares honest conversations about chronic illness, healing, faith, and the lessons life teaches us along the way. Through meaningful interviews and heartfelt solo episodes, listeners are reminded that even in the hardest seasons, joy, purpose, and legacy are still possible. Because being a Spoonie may change your path, but it doesn’t change your worth. Let’s create something beyoutiful together. ✨
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Episodes

185. Leadership Begins With You with Coach Teon Singletary
09 October 2026

185. Leadership Begins With You with Coach Teon Singletary

In today's episode, our host chat's with Coach Teon (IG: teonsingletary) about his journey in leadership and how changing his mindset helped him become who he is today. Regardless of if you are in a leadership position in your work place, every day life, or at home, leadership matters because how we show up in the world impacts those around us whether we realize it or not. We may not know the...
184. The Lasting Impact of Adverse Childhood Experiences (ACEs) with Wendy B. Correa
02 October 2026

184. The Lasting Impact of Adverse Childhood Experiences (ACEs) with Wendy B. Correa

In today's episode our host chats with author, Wendy, (IG: wendybcorrea) about Adverse Childhood Experiences and her memoir "My Pretty Baby". Most of us have experienced trauma in our lives, even if we don't realize it, and a lot of those tend to happen at some point during our childhood. The trauma may not be as big or obvious, but our body remembers and we often see signs of that in how we view...
183. Breaking Free From Depression with Jennifer Stirling-Campbell
25 September 2026

183. Breaking Free From Depression with Jennifer Stirling-Campbell

In today's episode our host chats with Jennifer (IG: overcomedepressionpodcast) about her journey with overcoming depression. Jennifer shares with vulnerability, honesty, and encouragement that we hope allows you to feel less alone. In this episode she shares what has worked for her and while it may not work for you, you might just find your breakthrough is right around the corner. Our guest,...
182. Dream Interpretations with Jenn Parrish & Pam Muller
18 September 2026

182. Dream Interpretations with Jenn Parrish & Pam Muller

In today's episode, dream expert Pam (IG/Tiktok: sweetgeorgiapam) and our host's friend Jenn (IG: jparris042463) are back to talk more dreams! In this episode we don't talk too much about dreams in general or common dream themes, but our host and Jenn both share some of their dreams and dissect them with Pam and each other! You may wonder what a dream episode could do for you besides...
181. Not Just In Your Head: Healing After Narcissistic Abuse with Azadeh Atzberger
04 September 2026

181. Not Just In Your Head: Healing After Narcissistic Abuse with Azadeh Atzberger

If you've ever thought that you were crazy, or that it was all your fault that someone who claims to love you is treating you this way, you aren't alone. In this conversation with Azadeh (IG: breakfree_riseandrebuild) shares with us the different types of narcissism, how to move forward, and that healing is possible. It's not easy to see past the hurt, grief, and the right now, but it does get...
180. Healing Trauma Through the Unconscious Mind with Edit B. Kiss
28 August 2026

180. Healing Trauma Through the Unconscious Mind with Edit B. Kiss

In today's episode, our host chats with trauma healing specialist, Edit (IG: editbkiss) all about her experience with healing using the tools of Karma Yoga and the unconscious mind. We dive into how getting to the root can heal what we otherwise thought was impossible. From PSTD/C-PTSD, Past Life Trauma, and Ancestorial Healing, this is a conversation for anyone who feels stuck and like nothing...
179. The Confidence to Standout As An Introvert with Caroline Smith
21 August 2026

179. The Confidence to Standout As An Introvert with Caroline Smith

In today's episode our host chats with a coach about being introverted, and building our confidence! Caroline (IG: theintrovertedmisfit) shares her personal story, and how she's put systems in place to help herself grow in confidence, as well as how she helps other people do the same! Whether you've been diagnosed with ASD, like our guest, are introverted, or not, we think this conversation is a...
178. Beyond Extracted: Resilience in the Wilderness with Amey Anderson
14 August 2026

178. Beyond Extracted: Resilience in the Wilderness with Amey Anderson

In today's episode, our host chats with one of the survivalists from Season 2 of Fox's Extracted, Amey (IG/Tiktok: thuy.thi.bird) about her experience on the show! While you may think it's just TV and that it can't be that intense in real life, our guest gives us a peak behind the curtain of what it was really like being alone in the woods. From foraging, survival challenges, and empty crates,...
177. From Addiction To A Man Rising with Jaime McCormick
07 August 2026

177. From Addiction To A Man Rising with Jaime McCormick

In today's episode our host chats with motivational speaker and author, Jaime (IG: skateangry & mccormick_motivation) about his journey from addiction to sobriety. Jaime shares with us about his faith, coming back to Christ, and how his outlook on life has transformed his and others. While we recognize that not everyone shares faith in Jesus, or will have a sobriety journey like our guest, we...
176. Spoonie Life: Part 7 - Living With Migraine
31 July 2026

176. Spoonie Life: Part 7 - Living With Migraine

In today's episode, our host chats with you all about her chronic illness journey and how living with migraine and as a Spoonie really is. We hope that you find this episode educational, but also, encouraging, if you are a fellow Spoonie or know someone who is. You are not alone, or defined by your productivity, or what your body can and cant' do. Grieving our old bodies and lives isn't easy, but...