Rules of Life: Road-Tested Truths from the Bible for Health, Obedience, and Longevity

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In today’s episode of the Beyond the Truck Podcast, we explore timeless principles that have guided humanity long before any wellness trend, leadership model, or self-help system emerged. These are the original rules of life—rooted in Scripture—designed to anchor our health, strengthen our discipline, and keep our lives centered in the lane.

Professional drivers face long hours, inconsistent routines, limited food options, and mental fatigue. Yet the Bible has outlined clear, practical guidance for managing the body, the mind, and the spirit with excellence. Today, we unpack how obedience, stewardship, rest, and disciplined living create a healthier, longer, more purposeful life. Just as two hands on the wheel keep your truck centered, these principles keep your life steady through every mile.

This conversation is a call to action—an invitation to realign with timeless truths, take ownership of your health journey, and honor the gift of life through disciplined, intentional living. Thrive to Drive.

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email; thrive@beyondthetruck.com