#44 Meal plans vs flexible dieting: Which is better for natural bodybuilding?

In this episode Josh, Dean and I chat about the different dieting approaches one can take when bodybuilding.

Which is better, flexible dieting or a more rigid meal plan approach? Or something in between.

We explore all of that, as well as our own approaches to dieting.

If you’re enjoying the podcast make sure you’re following on YouTube and Spotify and make sure you’re following Dean and Josh too!

Enjoy.