Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat (Spotify and Youtube)! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into…

We have rebranded! A huge and exciting week for Beyond the Bump
You’re always Yummy Mummies in our eyes
Sophie is struggling to let herself sit with imposter syndrome
Jayde’s reminder to take up space and be proud of hard work
Do we constantly downplay our efforts and achievements as mums in paid work?
Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD)
Can we all just celebrate our wins!?
When your kids start to grasp the concept of death 
The disappointment of knowing you can’t fix your child’s feelings 
Seeking help is always a good thing

This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.

Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)

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Facebook - Beyond the Bump Community Chats group 

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