In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intelligence.
So if you haven't listened to Episode 187 on the “Medicalization of Personality” yet, go back and start there first. Take the Enneagram test (linked in the show notes of Ep 187) and THEN come back to this one. Trust me, it'll hit so much harder that way.
Topics Discussed:
- How to understand your Enneagram type without turning it into an identity trap What wings are and why they matterInstinctual subtypes: self-pres, social, and sexual — and how to find yoursCenters of intelligence: head, heart, and body/gutStress lines and growth arrows for every typeA full breakdown of all nine types including the core wound, positive traits, shadow traits, relationship patterns, and areas for growthWhy the Enneagram should be used as a tool for awareness, not a label or a justificationChristina's personal type and how it shows up in her lifeHow this framework changed how she communicates with and understands her clients, team, and personal relationships
Time Stamps:
00:00 Introduction + How to Listen to This Episode
07:02 What the Enneagram Actually Is
10:43 Wings Explained
12:30 Centers of Intelligence
13:25 Arrows / Lines (Stress & Growth)
15:46 Instinctual Subtypes
16:50 Type 1: The Reformer — Why You Feel Like You're Never Enough
24:31 Type 2: The Helper — Why You Struggle to Put Yourself First
31:08 Type 3: The Achiever — Why You're Always Raising the Bar
40:26 Type 4: The Individualist — Why You've Always Felt Like You Don't Belong
52:49 Type 5: The Investigator — Why You Struggle to Connect with Others
01:10:27 Type 6: The Loyalist — Why You Struggle to Trust Yourself
01:20:00 Type 7: The Enthusiast — Why You Despise Slowing Down
01:32:04 Type 8: The Challenger — Why Vulnerability Feels Dangerous
01:36:36 Type 9: The Peacemaker — Why You Matter More Than You Think
Take the Enneagram Test Below:
https://www.truity.com/test/enneagram-personality-test
Instinctual Subtype Stacking Quiz:
https://evolvingenneagram.com/instinctual-stacking-guide-questionnaire
More Enneagram Resources:
🧠 Enneagram Typecast Podcast
🧑🤝🧑 Your Enneagram in Relationships Episodes
Other Beyond the Body Episodes Mentioned:
Ep 187: The Medicalization of Personality - Part 1
Ep 183: Releasing Self Judgment: The Illusion of Perfection - Part 1
Ep 184: Exposing the Patterns Keeping Us Stuck - Part 2
Ep 186: Why You’re Being Misunderstood - Part 3
Key Links:
📱 Christina's Instagram
💪 Cut & Conquer Instagram
📝 Coaching Application
🌍 Free FB Community
🧠 Free “Skool” Fitness Material
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