Ryan Sternagel, co-founder of The Stern Method, joins Ivelisse in the episode to share his family’s journey after his son Ryder was diagnosed with stage four neuroblastoma just before his first birthday.
Ryan opens up about navigating such a devastating diagnosis and why becoming your own health advocate—especially as a parent—was essential. He talks about their integrative approach to cancer care, blending conventional treatment with holistic support, and the importance of not seeking approval from society when making deeply personal health decisions.
Ryan also shares how faith played a central role in their journey, the research behind their supplement OUR 7, and how their work has expanded into programs like Going Integrative Plus, offering personalized guidance from leading integrative cancer doctors.
This is an episode packed with important information and resources for anyone walking the cancer journey.
Suggested Resources:
- The Stern MethodOUR 7 supplement
- Code: BELIEVE20 — 20% off, active: February 10-24th, 2026 ONLYCode: BELIEVE10 — 10% off evergreen
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