04 November 2026
409: Why Childhood Chronic Disease Is on the Rise + What We Can Do About It | Kelly McKenna
Be Well by Kelly Leveque
About
409: Chronic disease is becoming increasingly common among children, but how much of it can be prevented? Kelly McKenna, CEO of End Chronic Disease, shares how food, movement, stress, and everyday environments shape long-term health. We talk about ultra-processed foods, added sugar, screen time, and the importance of nutrition education and healthier habits at home and in schools. Kelly also shares what inspired her work and how we can create a healthier future for the next generation.
→ Leave Us A Voice Message!
Topics Discussed:
→ Childhood Chronic Disease
→ Ultra-Processed Foods
→ Added Sugar in Kids
→ Healthy School Habits
Sponsored By:
→ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY
→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com
→ Toups & Co | Head to https://toupsandco.com/ and use code bewell25 for 25% off a first-time order, for new customers.
→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15
and using code KELLY15 at checkout.
Timestamps:
→ 00:00:00 - Introduction
→ 00:01:18 - Personal Health Journey
→ 00:04:37 - Childhood Chronic Disease
→ 00:06:18 - Cell Phones + School Policies
→ 00:07:42 - Nutrition Education + Recess
→ 00:08:48 - Healthy Habits at Home
→ 00:09:50 - Farm-to-School Programs
→ 00:14:44 - Teaching Kids About Food
→ 00:18:20 - Ultra-Processed Foods
→ 00:20:52 - Sugar as a Reward
→ 00:24:09 - Reducing Sugar in Kids' Diets
→ 00:28:52 - Reading Food Labels
→ 00:30:18 - Sugar + Youth Sports
→ 00:32:51 - Food as a Reward
→ 00:37:41 - Sugar's Impact on Kids
→ 00:40:19 - End Chronic Disease's Mission
→ 00:43:01 - Community Health Initiatives
→ 00:44:45 - School Policy Changes
→ 00:47:09 - Childhood Stress + Recess
→ 00:49:02 - Advice for Families
Further Listening:
→ How to Feed Kids for Better Energy, Mood & Focus | Karalynne Call
Check Out Kelly McKenna:
→ Instagram
→ Website
Check Out Kelly:
→ Instagram
→ Sweet Deal (Book)
→ Youtube
→ Facebook
→ Leave Us A Voice Message!
Topics Discussed:
→ Childhood Chronic Disease
→ Ultra-Processed Foods
→ Added Sugar in Kids
→ Healthy School Habits
Sponsored By:
→ Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY
→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com
→ Toups & Co | Head to https://toupsandco.com/ and use code bewell25 for 25% off a first-time order, for new customers.
→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15
and using code KELLY15 at checkout.
Timestamps:
→ 00:00:00 - Introduction
→ 00:01:18 - Personal Health Journey
→ 00:04:37 - Childhood Chronic Disease
→ 00:06:18 - Cell Phones + School Policies
→ 00:07:42 - Nutrition Education + Recess
→ 00:08:48 - Healthy Habits at Home
→ 00:09:50 - Farm-to-School Programs
→ 00:14:44 - Teaching Kids About Food
→ 00:18:20 - Ultra-Processed Foods
→ 00:20:52 - Sugar as a Reward
→ 00:24:09 - Reducing Sugar in Kids' Diets
→ 00:28:52 - Reading Food Labels
→ 00:30:18 - Sugar + Youth Sports
→ 00:32:51 - Food as a Reward
→ 00:37:41 - Sugar's Impact on Kids
→ 00:40:19 - End Chronic Disease's Mission
→ 00:43:01 - Community Health Initiatives
→ 00:44:45 - School Policy Changes
→ 00:47:09 - Childhood Stress + Recess
→ 00:49:02 - Advice for Families
Further Listening:
→ How to Feed Kids for Better Energy, Mood & Focus | Karalynne Call
Check Out Kelly McKenna:
→ Website
Check Out Kelly:
→ Sweet Deal (Book)
→ Youtube