Episode 318: You're Allowed to Want Stuff! Talking Desire with Jay Stringer

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Jay Stringer, licensed therapist and author of Unwanted, is back to talk about his brand new book Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow. Together, we unpack why so many of us — especially those from church backgrounds — were taught to fear and suppress our desires rather than develop them. We dig into enmeshment, the "provisional self," why differentiation is actually the secret to intimacy and a healthy sex life, and why low libido is never just a libido problem. If you've ever felt broken, empty, or like you don't even know what you want anymore, this conversation is for you.

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LINKS MENTIONED: 

Get Jay Stringer's book DesireGet Jay's book UnwantedFollow Jay on InstagramSheila's book The Marriage You Want, and the video curriculum that goes with it

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The Great Sex Rescue She Deserves Better The Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex

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