Understanding Menstrual Health & PCOD | Dr. Neeraj Rayate | Vasudevachi Arogyavani | आरोग्य टिप्स

Learn the basics of menstrual health in just a minute!
✅ What’s a regular menstrual cycle?
✅ Is period pain normal or a warning sign?
✅ PCOD/PCOS explained – Lean vs. Obese types.
Empower yourself with the right knowledge for better women’s health. 💪

#MenstrualHealth #PCOD #PCOS #PeriodCare #WomenHealth #HormonalHealth #CycleCare #Dysmenorrhea #PCOSAwareness

https://youtu.be/tbTbGYEa2n4