About
Ayurveda Treatment Sydney is a holistic approach to healing that uses natural remedies and techniques to address a wide range of health issues. These treatments can include herbal remedies, massages, and dietary recommendations, as well as lifestyle modifications. With Ayurveda, practitioners work to balance the three doshas - Vata, Pitta, and Kapha - which are believed to govern physical and mental health. Ayurveda treatments can help to reduce stress, improve sleep, and enhance overall wellness.