Trusting Life’s Disruptions: Your Body Knows the Way (Interview with Natalie Walstein)

What if the moments that disrupt your life are not setbacks, but guidance? In this episode, a conversation originally recorded on the Divine Flow podcast, Brenda Carey explores how life’s unexpected disruptions can become powerful invitations to realign with your true path.

Through a deeply personal reflection, Brenda shares how physical symptoms, creative resistance, and shifting life seasons became signals from her body, gently (and sometimes not so gently) guiding her back to herself. This conversation weaves together themes of soul care, intuitive listening, and the quiet wisdom that emerges when we stop overriding what we feel.

You’ll also hear an excerpt from Brenda’s chapter in She Who Flows: Guidance for Surrendering to the Divine Feminine and Witnessing the Miracles of Self-Love, and how this experience became a turning point in her journey as a writer and spiritual voice.

This episode is an invitation to begin trusting that your body knows the way even when your life doesn’t look the way you expected.

Links & Resources:💗Explore She Who Flows Book: https://amzn.to/46sjBkn💗Listen to the Divine Flow Podcast: https://www.buzzsprout.com/175231💗Connect with Natalie Walstein: https://divineflow.co/💗Read more of Brenda’s writing on Substack: https://brendacarey.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brendacarey.substack.com