Softening Control and Letting Life Move Through You
08 March 2026

Softening Control and Letting Life Move Through You

Awaken Sensitivity: Guidance & Meditations for Highly Sensitive Souls with Brenda Carey

About

Trying to control every outcome can quietly disconnect us from the natural flow of life.

Many highly sensitive people learn to anticipate others’ reactions, manage emotional environments, and carefully shape how they are perceived. While this instinct often comes from a desire for harmony and safety, it can slowly become a pattern of tightening and questioning our inner guidance before life even unfolds.

In this reflective episode of the Awaken Sensitivity Podcast, Brenda Carey explores the subtle ways sensitive people try to control their path and what it means to soften that grip.

Instead of pushing harder or forcing clarity, there may be moments when life is asking us to slow down, listen inwardly, and trust the quiet current already guiding us.

Listeners will also be guided through a gentle practice to help release control.

📖Brenda also shares about the multi-author anthology She Who Flows: Guidance for Surrendering to the Divine Feminine and Witnessing the Miracles of Self-Love, where her personal chapter explores themes of trust, surrender, and self-worth. The book is currently available for pre-order with a release date of March 24, 2026.

Order you copy here: https://amzn.to/46sjBkn

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brendacarey.substack.com