Ep. 218: Perimenopause with Dr. Christiane Northrup

In this episode, Leah Wilson and Dr. Christiane Northrup explore perimenopause as a powerful and natural life transition — not a medical problem to be "fixed." Together, they break down cultural myths around aging, highlight the importance of viewing this phase as an opportunity for personal reset, and unpack the hormonal shifts that occur. Dr. Northrup passionately calls women to reclaim their power, approaching perimenopause with greater awareness, self-trust, and empowerment — especially amid the evolving landscape of women’s healthcare.

Dr. Christiane Northrup, M.D., is the ideal expert to join us for this conversation on perimenopause. She literally wrote the definitive book on the subject — The Wisdom of Menopause, first published in 2001 — a groundbreaking work that has sold millions of copies and profoundly shaped the modern discourse around women’s health, particularly during the midlife transition.

This conversation is a must-listen for any woman — and for anyone who loves and supports women — seeking a deeper, more empowered understanding of this vital life transition.

Topics Covered:

🔹 The critical need for women to take personal sovereignty over their health, prioritizing natural approaches before turning to synthetic solutions
🔹 The long-term impact of birth control on future generations
🔹 Complexities surrounding hormonal treatments and the evolution of hormone replacement therapy
🔹 Practical strategies for navigating menopausal symptoms naturally

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