Slow Living and Gentle Transformations with Georgia Rhodes

Just thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind with during your summer break.

You'll also hear about:
- Why embracing a slower pace can help you reconnect with your body, your purpose, and the present moment.
- How to cultivate soft eyes and a gentle touch when looking at yourself, even if your body has changed through life’s experiences.
- Tender advice for reconnecting with your sensuality and confidence after life-changing events.
- How finding wonder in the mundane can transform your outlook and rekindle joy... and so much more!

Connect with Georgia on IG here. 

Continue the conversation with Sarah here:

@i_am_sarahadele
https://sarahadele.com.au/

This podcast is produced by Nikki Voxx from Quintessential Being.