I am joined by author Stacy Schaffer to talk about the difficulty of moving on from wounds and trauma from early life. Often we suppress these memories out of feelings of guilt, shame or even ingratitude. And other times these wounds feel ever present and all consuming.
This episode is full of advice and tips for how to reconcile with your early childhood experiences and move on to live a fuller life in the now.
With Stacy Schaffer - Stacy Schaffer, MA, LPC, a dedicated children’s therapist in Arvada, Colorado, has more than twenty years of experience.
Specializing in grief and anxiety, she creates a safe space for healing. She loves surfing, kickboxing, reading, and quality time with friends
and her golden retriever/therapy dog Willow. With Love from a Children's Therapist is her first book, and she hopes people feel both seen and heard in the pages. - Stacy's Website - @hoperestored on Instagram - Stacy's Facebook page
And your host -
Eleanor Marker - Therapist and life coach - eleanormarker.com