We welcome back our Incredibles for episode 3 of their Road to the Dublin Marathon. Are they all on track with their training, and what is their approach to upcoming races? We've also got a special co-host for this week's episode: Cliodhna from last year's Road to Dublin series
00:00 Cliodhna joins Seán for this week's Intro to the podcast, and we find out how she has gotten on since The Road To Dublin 2025 series.
33:00: We welcome back The Incredibles
33:33: Francis’s training progress and knee niggle
36:42: Managing injuries
38:48: Streets of Galway race recap with Danny
40:53: Dee’s injury and fatigue
47:16: Chloe’s Electric Picnic weekend and return to running
56:14: Danny’s three-quarter marathon and Norwegian training approach
62:33: Dee on using tune-up races before a marathon
67:27: Francis’s VO2 max re-test and Dublin Marathon strategy
71:17: Chloe’s plan for the final training block
74:08: Fuelling, hydration, and using Speed Dust in the marathon
83:20: What the next few weeks look like for our Incredibles
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