I'm a personal trainer and behavior change coach. I love helping others become a better version of there current selves. This show allows me a platform to present my love and enthusiasm of health and wellness and a life long journey of learning the truth in liberation in life to understand the value of work and rewards. We are designed to do for otha d self. Learn how to get the life you design. Join me your host "@Cypphor_enigma" follow us on Instagram and YouTube