About
It's all about getting physical today. Why, how, and ways we can make it easier on ourselves so it feels good before, during, and after. Enjoy the mix of transformational tidbits and personal stories intended to leave you feeling good and empowered until next Monday when our next episode airs. Teemaree makes transformation easy with products, practices, and coaching. Visit teemaree.com for all the ways she can serve you including the live Tuesday yoga practices mentioned in the show and going on for the next 5 weeks.