Alcohol Explained & 7 Ways to Wellbeing - William Porter

Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit

Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags!

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Thursday 17 September 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, the last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without theBooze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace