ADHD - Nutrition and the impact of Alcohol - Carol May
Alcohol Free Life - Janey Lee Grace
Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already!
New webinar Explore a career as a sober coach 25 Aug (scroll down)
Come and connect with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets
New to Sobriety? Sober Curious?
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Been thinking of turning your sobriety to a new purpose?
Join our next free webinar Tuesday 25 August 7.30pm
Register here https://www.thesoberclub.com/explore/
Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com
Supplements for recovery
The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16
for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)
Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works
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