![S5 E4. Mom Talk: Delegating Without the Guilt [VIDEO]](/_ipx/_/https://images.zeno.fm/fBGk-2ujMEUF8khlOsaBn4sgb4wisaMLjb8cxAHkgho/rs:fill:512:512/g:ce:0:0/aHR0cHM6Ly9kM3Qzb3pmdG1kbWgzaS5jbG91ZGZyb250Lm5ldC9wcm9kdWN0aW9uL3BvZGNhc3RfdXBsb2FkZWRfbm9sb2dvLzIxNzgzOTY3LzIxNzgzOTY3LTE3MTQ2NDU3NTU1NjQtN2Q1MTY4YjJlNzJjNi5qcGc_dT0xNzcxNDgwODAwMDAw.webp)
29 January 2026
S5 E4. Mom Talk: Delegating Without the Guilt [VIDEO]
Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptance
About
In this quick and heartfelt episode, Sophia dives into the invisible mental overload moms carry and how delegating even 10% of daily tasks can dramatically lighten the emotional load.
Learn simple ways to:
- “outboard” tasks to your kids, partner, or support system, and how to communicate without nagging.
Sophia created a weekly rotating system that actually works. Perfect for moms, caregivers, and anyone feeling stretched thin.
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Contact Sophia through the following links:
Sophia's email: sophia@aim4uconsulting.com
- Ebook: The Other Side of Infidelity Buy Me A CoffeeBook A Call With Me: HEREMy Personal IG: @aim4uconsulting