Stress, Stress, Stress and Your Waistline
foodweneedtotalk@gmail.com (Juna Gjata )
00:21:01
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Food, We Need To Talk
About this episode
"Stress eating" can shift food preferences toward sugar and fat, leading Eddie and Juna to try the famous "raisin exercise." They also check in with Dr. John Denninger at the Benson-Henry Institute for Mind Body Medicine and Dr. Marc Potenza at Yale School of Medicine.