Garden of wellbeing Podcast
Day 2 -31 Day Challenge of July
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Past Episodes
Day 2 -31 Day Challenge of July
Published: 02 July 2021
Duration: 00:06:47
Day 1 of 31 Day Challenge.
Published: 01 July 2021
Duration: 00:07:54
Tolerating the Unacceptable
Published: 22 June 2021
Duration: 00:24:51
Challenging the Negative Mindset II
Published: 17 June 2021
Duration: 00:18:27
Going Above and Beyond
Published: 11 June 2021
Duration: 00:25:06
Who's to Blame
Published: 06 June 2021
Duration: 00:24:50
Getting back to it.
Published: 21 May 2021
Duration: 00:30:04
Closing Chapters
Published: 02 May 2021
Duration: 00:30:57
Significance of self
Published: 16 April 2021
Duration: 00:28:42
S4: Feelings & Stress
Published: 02 April 2021
Duration: 00:32:36
March Review
Published: 31 March 2021
Duration: 00:27:58
Liberation from negativity.
Published: 19 March 2021
Duration: 00:22:32
Finding Middle Ground
Published: 12 March 2021
Duration: 00:21:21
Birthday Milestones and the Future of the Podcast
Published: 09 March 2021
Duration: 00:27:06
Changes and Hope
Published: 05 March 2021
Duration: 00:19:45
End of month reflection
Published: 28 February 2021
Duration: 00:39:29
Application of character strengths.
Published: 25 February 2021
Duration: 00:29:02
Introduction into Character Strengths - Virtues of Transcendence
Published: 19 February 2021
Duration: 00:24:58