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every week new information

every week new information

raid eddine ikhlef
4 episodes

About

every week we give you another podcast that have a lot of information about sports
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English

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Sports & Recreation/Professional

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every week new information

raid eddine ikhlef
19 April 2020

Energy Gels

ikhlef raid eddine
today we are going to talk about energy gels and what they do, also we going to answer your questions about them .
04 April 2020

sports injuries prevention tips

ikhlef raid eddine
we going to talk what are the most commun injuries that occur to all athletes generally and footballers specially and how to avoid them .
19 March 2020

pliability

ikhlef raid eddine
in this podcast we will see pliability and what it means and it goals and how to train it and what the difference between it and mobility and flexibility
23 December 2019

HOW TO TRAIN LIKE A PRO FOOTBALLER !!

ikhlef raid eddine
we will discuss in this podcast about the physical side of a pro footballer and what he have that set him apart from other athletes

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