
In this episode, I'm joined by Robard marketing and e-commerce executive Caroline Colavita.
We are discussing the science and practical “why” of protein supplementation for weight management, metabolic health, and sports performance.
Order Biocare products at www.biocarenutrition.com and use the code AESHA for 20% your entire order.
00:00 Welcome and Sponsor
01:14 Why Protein Matters
03:27 Meet Caroline Colavita
04:18 Protein for Weight Loss
06:18 How Much Protein
09:27 Amino Acids and Collagen
11:21 Aging and Recovery
13:02 Protein on GLP-1s
14:15 BioCare Flagship Shake
17:48 BioCare2 for Maintenance
20:32 How to Use BioCare
22:59 High Protein Cereals
26:01 Cinnamon Cereal Craze
26:31 Whey vs Plant Protein
27:44 New Entrees and Collagen
28:28 Snack Lineup Tour
29:17 Taste and Convenience Wins
32:39 BioCare Two for GLP-1
35:19 30 Gram Protein Rule
37:12 Ordering and Fast Shipping
37:52 Made In-House in NJ
38:27 GLP-1 Blueprint Guide
42:00 Versatile Options and Discount
42:57 Wrap Up and Subscribe
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