Inside the Restaurant Underbelly with Cellar Rat Hannah Selinger
26 October 2025

Inside the Restaurant Underbelly with Cellar Rat Hannah Selinger

50 Tastes Of Gray

About

Step inside the restaurant underbelly with "Cellar Rat: My Life in the Restaurant Underbelly" author Hannah Selinger. In this raw, unfiltered conversation, Hannah shares food confessions, personal memories, and the emotional toll of working in a male-dominated industry. From spoon collections and guilty pleasures to misogyny in fine dining and the chaos of motherhood, this episode explores the beauty and brutality of life in and beyond the kitchen.


Topics include: 



    Vegas memories and spoon collecting as emotional anchors
    Tattoos, tongue piercings, and food identity
    Guilty pleasures, pantry staples, and cooking dynamics
    Wine preferences and restaurant survival stories
    Misogyny, trauma, and the decline of fine dining
    Writing through brutality and beauty
    Pandemic fallout and tipping culture
    Motherhood, gender dynamics, and personal growth
    Literary projects and community-driven book tours

If you’ve ever worked in a kitchen, loved a chef, or questioned the cost of a meal—this one’s for you.


Subscribe for more insider food stories and conversations about culture, kitchens, and the people behind the meals.


CHAPTERS


00:00 Vegas Reflections and Family Adventures


04:12 The Impact of Tongue Piercings


09:22 Pantry Staples and Seasonal Eating


12:37 Wine Preferences and Surprising Choices


17:20 Trauma and Survival in the Restaurant Industry


18:39 Food Preferences: Punk Rock or Precision?


19:22 Food Memories and Their Impact


20:59 Exposing the Underbelly of Fine Dining


24:54 Misogyny and Accountability in Restaurants


26:39 The Balance of Brutality and Beauty in Writing


28:34 Exploring Emotions in Writing


31:35 The Allure and Chaos of the Restaurant Industry


33:59 The Impact of the Pandemic on Restaurants


36:29 Tipping Culture and Its Challenges


39:49 Reflections on Rebellion and Personal Growth


42:34 Navigating Motherhood and Career


46:38 Upcoming Literary Projects and Inspirations


49:01 Book Tours and Community Engagement


50:23 Understanding Gender Dynamics and Progress


54:54 Closing Thoughts and Reflections


 


Hannah's Socials:


Hannah Selinger Website


Instagram: @druishamericanprincess


 


🎧 Subscribe for more bold conversations and cinematic storytelling from 50 Tastes Of Gray and Matthew Gray


 


🎧 All My Shows & Episodes: https://LoveLife.com  


📘 Get My Book: {Ultimate Eater's Guide: Hawaii Edition} @ http://HawaiiFoodTours.com/


📲 Follow on Facebook:  



    50 Tastes of Gray →   / 50tastesofgraypodcast    
    Hawaii Food Tours →   / letseathawaii    

📸 Instagram:   / 50tastesofgray