The team’s Head of Content, Andrea Valdez, interviews coach Brad Loomis about his life, his training, coaching, and competing. How old was Brad when he picked up his first weight? How did building and racing cars take him away from lifting for a while? Why and when did Brad buy his town’s local gym? What was his harsh awakening to the roll genetics play in bodybuilding? When and where did Brad meet the rest of the 3DMJ coaches? What was coaching like for Brad early on? When and why did he take a 10-year break from competing? What does Brad’s training look like at the moment? The answers to these questions and many more are covered in this episode.
Timestamps
0:00- Introduction
2:23- How old was Brad when he picked up his first weight?
9:57- When and why did Brad get into bodybuilding?
22:33- When and why did Brad buy his town’s local gym?
37:18- When and where did Brad meet the rest of the 3DMJ coaches?
58:09- What was coaching like for Brad early on?
1:02:31- When and why did Brad take a 10-year break from competing?
1:15:00- How does coaching feel at the moment and what does Brad’s training currently look like?
Selected Links From This Episode
Coaching By Team 3DMJ- https://3dmusclejourney.com/coaching
Hypertrophy Programming For Bodybuilders (Course)- https://www.3dmusclejourney.com/hypertrophy
MASS Research Review-https://www.massmember.com/a/2147994108/23moa3bQ
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