101 Ways of Being

About this podcast

What will get us back to living in harmony with one another, while uncovering our own way to be? Join Julia Schroeder and special guests as they uncover how we can meaningfully connect with our community and the land we call home, while nourishing our own heart center.
*New episodes released every other Sunday*
Cover art by Franka Del Santo
Music by Mike Clark

more

Language

Categories

Society & Culture Arts

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

101 Ways of Being

101 Ways of Being

Julia Schroeder

About this podcast

What will get us back to living in harmony with one another, while uncovering our own way to be? Join Julia Schroeder and special guests as they uncover how we can meaningfully connect with our community and the land we call home, while nourishing our own heart center.
*New episodes released every other Sunday*
Cover art by Franka Del Santo
Music by Mike Clark

more

Language

Categories

Society & Culture Arts

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

15 episodes

On Finding Another Way

On Finding Another Way

In an age of manifestation and prioritizing your dreams, what do you do when things don’t go how you want or expect it to? How do you navigate feelings of disappointment? On this episode, Julia reflects on the idea of finding another way. Tune in for some of her current thoughts on this subject, alo...

00:31:51

Movies, Music, and Making it Happen with Isaac Geesling

Movies, Music, and Making it Happen with Isaac Geesling

23 January 2022

For the first episode of the year, we chat with Isaac Geesling, a Phoenix-based photographer and videographer. Hear about how he makes it happen during the creative process while navigating the lulls of life, to his favorite movies and more. Follow Isaac on Instagram @isaac_goose or check out some...

00:55:07

On Being Still

On Being Still

19 December 2021

For the final episode of the year, Julia reflects on the idea of slowing down. What comes up when you take time to be still? When you’re so focused on where you’re going, it’s easy to lose sight of where you are or where you’ve been. During the darkest time of year, let the light guide you back home...

00:30:25

Moving Through Your Emotions

Moving Through Your Emotions

21 November 2021

On episode 11, Julia looks at how movement can play a role in our collective healing. Whether it be a civil rights movement, a segment of music, or movement meditation like roller skating, movement has a magical way of moving us forward. What moves you? Want to support the show? Join our Patreon a...

00:23:43

Journaling to Find Your Own Way

Journaling to Find Your Own Way

24 October 2021

What happens when you give yourself some space to go inward? In this episode, Julia speaks on a few of her favorite journaling methods and practices. She also offers some journaling prompts that encourage you to dig a little deeper… As we step into warmer socks and settle in for colder days, perha...

00:28:24

Reading Between the Lines of Your Own Story

Reading Between the Lines of Your Own Story

12 September 2021

How do you make sense of your story? Reading between the lines of our own stories can help us better understand the lives we lead, our relationships, and ourselves. Whether you express yourself through writing or another avenue, or you’re an occasional or avid reader, stories make up who we are. Sto...

00:25:10

Settling Into Something New

Settling Into Something New

How do you integrate new lessons or impactful experiences in your day to day? Rather than shaming yourself for falling back into “old ways,” or when it’s taking longer to learn a lesson or change a habit, you can instead try to honor where you are now. It’s all part of the process to get where you’r...

00:30:18

Accessing Your Own Lane of Creativity with Tra Watson

Accessing Your Own Lane of Creativity with Tra Watson

Episode 7 features Tra Watson, a Chicago-based animator and illustrator who has found his own ways of staying connected to his inner kid. Listen to uncover how confidence ties in with developing your creative skills and playing your part. Learn more about Tra: http://www.travonwatson.com Follo...

00:44:06

Connecting the Dots of Community Care and Self-Love with Niki Graham

Connecting the Dots of Community Care and Self-Love with Niki Graham

What makes you happy? On this week’s episode, we hear from Niki Graham, Chicago-based content creator, music lover, educator, and community builder. The conversation flows from what community means to us, our current goals, and astrology, to the power of music, and finding enjoyment in life. Conne...

00:40:45

Why Are We The Way We Are?

Why Are We The Way We Are?

Let’s dip our toes into the waters of reflection. Notice what can be seen when we uncover how we came to be…On this episode, Julia shares some of what’s been on her heart lately. Listen to hear a poem or two, some musings on the idea of reflection, and more. If you’d like to get involved with our li...

00:20:30