Food and Diet (and Taking on the Surprises and Misconceptions)

In this jam-packed episode, the discussion turns to food and diet. Everyone on the panel has had a different journey and there have been some surprises along the way for each of them, including what they don’t miss eating and the strategies they’ve been able to employ for sticking to their diets. Also, hear how they prefer to track their progress and the sweet story of how Tina and her husband met.

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