What Is Grey Area Drinking? | The Alcohol Spectrum Exposed
04 May 2025

What Is Grey Area Drinking? | The Alcohol Spectrum Exposed

1000 Days Sober Podcast

About

You don’t have to hit rock bottom to have a drinking problem.


 


If you’ve ever thought, “I’m not an alcoholic… but I’m also not okay,” this episode is for you. We dive into the phrase “grey area drinking” and introduce something far more powerful: The Alcohol Spectrum.


 


You’ll hear the story of a STRIVER who only drank three times a year—and still knew it was too much. Because when alcohol severs your connection to SELF, even “a little” is too far.


 


Let’s redefine what it means to struggle… and what it means to be free.


 


#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheAlcoholSpectrum #GreyAreaDrinking #TheLiquidLie