Sunday Drinking, Monday Risk: Why Alcohol Lies to You About Being “Fine”

Sunday drinking doesn’t usually fall apart on a Sunday night.

It falls apart quietly on Monday morning — on the drive to work, sitting on a train, or opening a laptop while already running at half capacity.

This episode looks at the moment most people miss:

the promise you make before drinking, the reassurance you repeat once the first pint lands, and how alcohol quietly rewrites what “a few” actually means.

We talk about:

Why Sunday drinking is culturally protected — especially around masculinity, football, and tradition
How rounds accelerate drinking without anyone intending to overdo it
The difference between absenteeism and the far riskier problem of presenteeism
Why “I haven’t had a drink for 8–12 hours” is not the same as being unimpaired
How safety, leadership, and responsibility quietly erode long before anything looks dramatic

This isn’t about blame.

It’s about seeing the moment where safety is decided — and why alcohol makes that moment harder to see.

If this episode feels familiar, don’t rush to change anything.

Just notice the Sunday promise the next time it appears — and what happens when structure and alcohol take over.

If you want help interrupting the moments before they spiral, you can explore the Work-to-Home Protocol at thestrivemethod.com — a practical reset for the most dangerous transition of the day.

If this resonated, consider subscribing, sharing it with someone who works on Mondays and feels flat, or leaving a short review. It helps this reach the people who quietly need it.

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