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Ray Harkins
100 Words Or Less: The Podcast
Music Interviews
Society & Culture
English
Host Ray Harkins dives deep with creators of independent culture from musicians, artists and other interesting people to find out what inspires them, how they came to be and many other unexpected places.
Website
Episodes
300
18 March 2026
Uri Avila from Trauma Ray
Uri Avila from Trauma Ray joins the show to talk about the band’s path from the Texas DIY scene to the release of their new EP Carnival. We get into his early musical upbringing playing church music, how those experiences shaped his sense of melody and atmosphere, and the unexpected ways things like karaoke and video games fed into his creative life. Uri also talks about how Trauma Ray evolved...
1 h 9 min
11 March 2026
Jacob Bannon from Converge
Episode 700 of the podcast welcomes Jacob Bannon, vocalist of Converge, for a reflective, era-by-era conversation about one of the most influential bands to emerge from the hardcore underground.Rather than retracing the usual talking points, Jacob walks through the band’s history record by record, beginning with their early Massachusetts hardcore roots and moving through releases like...
1 h 23 min
04 March 2026
Michael Bingham from Spiritual Cramp
On this episode, we sit down with Michael Bingham, frontperson of Spiritual Cramp and former member of Creative Adult, to dig into the unlikely path that shaped him. We talk about growing up in San Francisco, cutting his teeth in Creative Adult, and how stepping into the spotlight with Spiritual Cramp forced him to rethink what it means to be the center of attention. Michael opens up about the...
1 h 6 min
25 February 2026
Jack Shirley from The Atomic Garden & Comadre
On this episode, we sit down with producer, engineer, and musician Jack Shirley for a deep dive into the craft and philosophy behind his work. We talk about why live recording remains such a powerful and underrated way to capture raw emotion, energy, and musical chemistry—and how Jack has built a career around preserving that human feel in a world obsessed with perfection. We also explore the...
1 h 19 min
18 February 2026
Frank Bach from Monk
In this episode, we sit down with Frank Bach of the band Monk to explore how a life shaped in Southern Ontario forged his lens on punk, creativity, and work. Frank walks us through his early years in the Ontario DIY ecosystem, discovering punk not just as sound but as art—a design language, a worldview, and a way to build meaning. We talk about Monk’s evolution, its visual and emotional identity,...
1 h 13 min
11 February 2026
Tyler Watamanuk, writer for GQ and author of “Bigger Than Fashion”
This week on the show, we sit down with writer and journalist Tyler Watamanuk—a voice at the crossroads of fashion, music, and culture. You’ve read his work at GQ, where he’s spent years breaking down the way style intersects with identity, subculture, and the everyday choices we make about the clothes on our backs. But before he was writing about menswear and global fashion houses, Tyler was...
1 h 14 min
04 February 2026
Mikayla Mayhew from Blackwater Holylight
In this episode of the podcast, we interview Mikayla Mayhew, guitarist for the Portland heavy-psych band Blackwater Holylight. Mikayla shares her story of growing up in a small town with limited access to a music scene, discovering guitar through Guitar Hero, and developing the playing style that eventually led her to join Blackwater Holylight in 2018.We dive into her early influences, how heavy...
55 min
28 January 2026
Tyler Washington from Excide and Foreign Hands
This week on the pod: Tyler Washington of Excide and Foreign Hands. We get into growing up in the South Carolina hardcore scene, being shaped as much by left-of-center, “weirdo” music as by traditional heavy stuff, and how all of that informed the way he found his place in bands and in the community. We also unpack the origin of his longtime nickname “Wallaby" (which isn't connected to a...
1 h 5 min
21 January 2026
Dave Collis from Slow Mass
In this episode, we sit down with Dave from Chicago’s Slow Mass to trace the band’s path from early DIY roots to becoming one of the city’s most quietly adventurous heavy bands. We talk about growing up in the Chicago scene, how projects like School of Rock shaped his relationship to music and community, and the long arc of Slow Mass finding its own voice—balancing melody, noise, and emotional...
1 h 5 min
14 January 2026
The Best of the Rest w/ Riley Breckenridge (Thrice)
This week we kick off a new annual tradition with The Best of the Rest, joined by Riley Breckenridge (Thrice, Less Art). Riley drops by to talk through the records that just barely missed our Top 10 cut this year—the heartbreakers, the growers, and the albums that lived in heavy rotation even if they didn’t make the final list. Along the way we touch on his life in and out of bands, how his...
59 min