When you're frustrated with yourself and you're not cooperating with what you WANT yourself to do, try this. Read more at thecollectivemind.ca!

How to Treat Yourself Better

Quick 1-min episodes that share simple, actionable ways to be happier. My name is Rachel Miller, content creator of The Collective Mind, and I'm on a mission to discover if it’s possible to be happy 100% of the time. What makes for a fulfilling day and how do you re-create it whenever you want? Listen in as I share what I discover along the way. You can learn more about transforming your thoughts to live your best life http://thecollectivemind.ca 

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How to Treat Yourself Better

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