<p>Pam's interview with Trevor Dunn (her son) is full of valuable information on how to conquer stress, alleviate anxiety, restore order amidst turmoil, refine our mindset, gain mental clarity, and enhance decision making capacity.<br />Taking action is a prerequisite, so listen to Part 1 of this 3-part series and get started with actions that work.</p><ul> Follow us on Instagram Like us on Facebook Information on LinkedIn Videos on YouTube </ul>

A Fresh Approach to Relief from Stress

You will hear practical approaches to expressing yourself wisely. Operating as a human being is not a goal of perfection. The goal would be to make wise choices, commit to a life of learning how to be at ease with yourself when making mistakes, and to learn to love yourself and others without conditions. Wisdom is knowledge in action. We are wise when we learn how to be or do something better than before - and then we behave that way, making important shifts along the way.  We all have the power to be wise and to powerfully express that wisdom. It'll only take 10 minutes to gather infinite ways to express your wisdom!

Podcast

A Fresh Approach to Relief from Stress

Podcast

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