What is the very first thing you tell yourself in the morning?
Gwyneth Wint
00:02:32
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1 (One) Minute Wonder
About this episode
How you start your day can have a strong influence on what happens throughout the day. What happens throughout each day is shapes the pattern of your life, and the joy and fulfillment you experience in life. We live in a world with other people. What other people do and say can affect us both positively and negatively. You can't control everything that happens to you but you can choose how your day starts.