English· 02:35:55· 15 chapters
The aim of this book is to assist towards the removal of nervous irritants, which are not only the cause of much physical disease, but materially interfere with the best possibilities of usefulness and pleasure in everyday life. (from Preface)
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Chapters
- Chapter 1
Introduction
09:08 - Chapter 2
Physical Care
11:10 - Chapter 3
Amusements
09:36 - Chapter 4
Brain Impressions
17:37 - Chapter 5
The Triviality of Trivialities
10:32 - Chapter 6
Moods
09:35 - Chapter 7
Tolerance
12:24 - Chapter 8
Sympathy
11:40 - Chapter 9
Others
11:15 - Chapter 10
One's Self
09:12 - Chapter 11
Children
09:14 - Chapter 12
Illness
12:00 - Chapter 13
Sentiment versus Sentimentality
09:59 - Chapter 14
Problems
04:14 - Chapter 15
Summary
08:19